Part 2 – Meditation Update! based on Dr. Andrew Huberman’s Huberman Labs podcast, “How Meditation Works and Science Based Effective Meditations” – Episode 96. We explore more about interoception and exteroception and how you can determine which one you prefer.
The Absolute Word was “Dominion” from March 5, 2023. The Absolute Word can be found on Paul’s website, paulhasselbeck.com, as his weekly blog.
You can find Bil and Cher’s website by going to UCFYP.org (Unity Center for YOUniversal Prosperity) and their products at HoltonProductMall.com.
Here is a link to listen to Dr. Huberman’s podcast on How Meditation Works & Science-Based Effective Meditations.
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