2024-11: Awe, Part 2; Absolute Word-Timeless
MetaSpiritual Podcast-We dive into the remaining 4 “Wonders of Life!” – music, spirituality, epiphany, and life and death. We also look at the “pre-conditions” to awe.
2024-10: Awe, Part 2; Absolute Word-Grace
MetaSpiritual Podcast-We are awesome for a second time as we explore four of the eight ways we experience awe: Moral Beauty, Collective Effervescence, Nature, and Art.
2024-09: Awe, Part 1; Absolute Word-Faith
MetaSpiritual Podcast- We are awesome this week as we dive in to explore the benefits of awe! Today’s program is based on an article and book by Dacher Keltner entitled, “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.” Lean about open ended questions that might begin with “Suppose ….” or “What if?”
2024-08: The Power of Friendships; Absolute Word-Acceptance
MetaSpiritual Podcast- Do friends make you happier, healthier, and live longer? Yes, with a catch!, by Jeff Hayden. Listen in and learn how important truly close friends are to our health and longevity. By the way, you may want to know that the average number of close friends is 2.08.
2024-07: The Benefits and Science of Holding Hands-Part 2; Absolute Word-Strength
MetaSpiritual Podcast- I want to hold your hand! Part 2 of “The Surprising Power of Holding Hands with the People We Love,” based on work of Dr. James Coan shared by Dr. Trisha Pasricha in her “Ask a Doctor” column for The Washington Post.
2024-06: The Benefits and Science of Holding Hands-Part 1; Absolute Word-Joy
MetaSpiritual Podcast- We dive into an article entitled, “The Surprising Power of Holding Hands with the People We Love,” based on the work of James Coan as told by Dr. Trisha Pasricha in her “Ask a Doctor” column for The Washington Post.
2024-05: Aesthetics of Joy-Part 6; Absolute Word-Free
MetaSpiritual Podcast- Part 6 of being all about JOY! We share new research about dopamine, then discuss the Joyspotter’s Guide.
2024-04: Aesthetics of Joy-Part 5; Absolute Word-Energetic
MetaSpiritual Podcast- Part 5 of being all about JOY! We share new research about dopamine, then discuss the Joyspotter’s Guide.
2024-03: Aesthetics of Joy-Part 4; Absolute Word-Service
MetaSpiritual Podcast- Part 4 of being all about JOY! We sharethe questions that are at the beginning Ingrid Fetell Lee’s book, Joyful!
2024-02: Aesthetics of Joy-Part 3; Absolute Word-Wholeness
MetaSpiritual Podcast- We continue focusing on JOY as a way of releasing ’23 and embracing ’24! We are exploring “Joy-Inducing Aesthetics” by Ingrid Fetell Lee based on a transcript from her Ted-Talk.