This week we begin exploring the very end of episode 73 of the Huberman Labs podcast. In this episode, Dr. Andrew Huberman interviews Dr. Wendy Suzuki about the importance of exercise, meditation, and affirmations for neurological support and health. Dr. Suzuki shares the top three most important things for holding attention.
The Absolute Word was “Ease” from September 4, 2022. The Absolute Word can be found on Paul’s website, paulhasselbeck.com, as his weekly blog.
You can find Bil and Cher’s website by going to UCFYP.com (Unity Center for YOUniversal Prosperity) and their products at HoltonProductMall.com.
Here is the link to the Huberman-Suzuki interview: https://youtu.be/099hgtRoUZw