2024-14: Lessons From Zen Monks, Part 1; Absolute Word-Health

Part 1 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.” The Article is by Thomas Oppong. This week we introduce the article and explore the first of the six: Taming the Mental Chatter. When our thoughts are swinging through the trees like the monkeys, so are our emotions.

The Absolute Word is Health, from April 14, 2024. The Absolute Word can be found on Paul’s website, paulhasselbeck.com, as his weekly blog. You can also find his calendar listing all of Paul’s upcoming activities both live and virtual.

You can find Bil and Cher’s website by going to GCSAcommunity.org and their products at HoltonProductMall.com.