2024-16: Lessons From Zen Monks, Part 3; Absolute Word-Infinite Peace
MetaSpiritual Podcast-Part 3 based on lessons from Zen Monks, focuses on item 4 (On being here now), 5 (Finding gratitude in the simple things, and 6 (On accepting what is).
2024-15: Lessons From Zen Monks, Part 2; Absolute Word-Appreciation
MetaSpiritual Podcast-Part 2 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.”
2024-14: Lessons From Zen Monks, Part 1; Absolute Word-Health
MetaSpiritual Podcast-Part 1 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.”
2024-13: Emotional Intelligence, Part 2; Absolute Word-Divine Order
MetaSpiritual Podcast-Part 2 of our exploration of the article found in Medium entitled, The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant.
2024-12: Emotional Intelligence, Part 1; Absolute Word-Prayer
MetaSpiritual Podcast-we begin to explore another article we found on Medium: The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant written by Jessica Stillman
2024-11: Awe, Part 3; Absolute Word-Timeless
MetaSpiritual Podcast-We dive into the remaining 4 “Wonders of Life!” – music, spirituality, epiphany, and life and death. We also look at the “pre-conditions” to awe.
2024-10: Awe, Part 2; Absolute Word-Grace
MetaSpiritual Podcast-We are awesome for a second time as we explore four of the eight ways we experience awe: Moral Beauty, Collective Effervescence, Nature, and Art.
2024-09: Awe, Part 1; Absolute Word-Faith
MetaSpiritual Podcast- We are awesome this week as we dive in to explore the benefits of awe! Today’s program is based on an article and book by Dacher Keltner entitled, “Awe: The New Science of Everyday Wonder and How It Can Transform Your Life.” Lean about open ended questions that might begin with “Suppose ….” or “What if?”