MetaSpiritual Podcast-Part 3 exploring “Empower Your Mind: Unlocking Peak Performance with Narrative Reframing,” from Medium, by Juana Catalina Rodriguez. We share 3 steps for implementing reframing in your life.
MetaSpiritual Podcast-Part 2 exploring an article entitled “Empower Your Mind: Unlocking Peak Performance with Narrative Reframing,” found in Medium, by Juana Catalina Rodriguez. We begin sharing the steps to reframe effectively.
MetaSpiritual Podcast-Part 1 exploring an article entitled “Empower Your Mind: Unlocking Peak Performance with Narrative Reframing,” found in Medium, by Juana Catalina Rodriguez. We explain the meaning of Reframing, and share some science behind it.
MetaSpiritual Podcast-Part 3 based on lessons from Zen Monks, focuses on item 4 (On being here now), 5 (Finding gratitude in the simple things, and 6 (On accepting what is).
MetaSpiritual Podcast-Part 2 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.”
MetaSpiritual Podcast-Part 1 based on an article found in Medium entitled, “6 Things Zen Monks Can Teach Us About Finding Calm, Focus and Presence.”
MetaSpiritual Podcast-Part 2 of our exploration of the article found in Medium entitled, The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant.
MetaSpiritual Podcast-we begin to explore another article we found on Medium: The 4 Word Phrase That’s a Sure Sign of Low Emotional Intelligence, according to Star Psychologist Adam Grant written by Jessica Stillman
MetaSpiritual Podcast-We dive into the remaining 4 “Wonders of Life!” – music, spirituality, epiphany, and life and death. We also look at the “pre-conditions” to awe.
MetaSpiritual Podcast-We are awesome for a second time as we explore four of the eight ways we experience awe: Moral Beauty, Collective Effervescence, Nature, and Art.
