2022-07-stress4-1

2022-07: Stress & Metaphysics-Part 4; Absolute Word-Compassionate

Metaphysical/Spiritual Podcast: Part 4 of our exploration of A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. In this last of a series, we explore the things we want to diminish in our lives as well as the things we want to consciously favor in order to counteract and lessen the stress in our lives.

2022-06-stress3

2022-06: Stress & Metaphysics-Part 3; Absolute Word-Dominion

Metaphysical/Spiritual Podcast: Part 3 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. We explore the common conditions when we are outside of our adaptive zone … aka comfort zone … when it comes to stress.

2022-05

2022-05: Stress & Metaphysics-Part 2; Absolute Word-World Peace

Metaphysical/Spiritual Podcast: Part 1 of a multipart series on Part 2 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. We review Calm and Connect Breathing technique, the importance of resiliency, and control. Repetition, unpredictability and loss of control heighten stress.

2022-04

2022-04: Stress & Metaphysics-Part 1; Absolute Word-Praying With Others

Metaphysical/Spiritual Podcast: Part 1 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. One key idea amongst many was, “No one is immune to stress, competitive people, no one thrives on stress.” And, “Also, Rid yourself of the notion that stress is good for you. Except for legitimate fight-or-flight dangers, it isn’t.”

2022-03-image

2022-03: Plateaus and Cul-de-Sacs; Absolute Word-Rise Up

Metaphysical/Spiritual Podcast: We took a stroll around plateaus, cul-de-sacs, and stair cases as metaphors for our spiritual journey. These all represent times when we can feel stuck or frustrated in our journey – and we share how to use these metaphors to continue to enrich your spirituality so you can master the art of living!

2022-02-image

2022-02: Habits of Remarkably Calm People-Part 2; Absolute Word-Inner Guidance

Metaphysical/Spiritual Podcast: Part 2 of focusing on some habits of remarkably calm people based on an article found on medium.com by Nick Wignall. The full title is 6 Habits of remarkably Calm People. You’ll discover
Controlling the controllables; Is it changeable? Can I change it?
Inner and outer loci of control; Bring poise to the noise; and role values play in decision making.

2021-44-GOI3-3

2021-44: Get Over These Phrases-Part 3; Absolute Word-Joy

Metaphysical/Spiritual Podcast: In this edition of MR2, part 3 and our final exploration of sayings like those found in our two books, Get Over it and Get Over These Too! We look at several including, “The Universe has your back” and “Idle hands are the devil’s workshop!”

2021-43-GOI3-2

2021-43: Get Over These Phrases-Part 2; Absolute Word-Peace

Metaphysical/Spiritual Podcast: n this edition of MR2, we are in part 2 of our exploration of more sayings like the ones found in our two books, Get Over it and Get Over These Too. If you believe in contracts before we incarnate, you will find this show challenging. We also look at, “Only the good die young,” and others.  And, of course, we have our usual detours and fun along the way.

2021-42-GOI3-1

2021-42: Get Over These Phrases-Part 1; Absolute Word-Hope and Faith

Metaphysical/Spiritual Podcast: we begin an exploration of more sayings like the ones found in our two books, Get Over it and Get Over These Too. One example we explored is this one, “Prayer is talking to God; Meditation is listening to God.”  Along the way we took an interesting detour into the movie, The Matrix!