2023-02: Neuroplasticity & Well-Being, Part 2; Absolute Word-Freedom

MetaSpiritual Podcast- Part 2 – We wrap up exploring “Neuroplasticity: How to Use Your Brain’s Malleability to Improve Your Well-being” by Megan Call who is the Resiliency Center Director for the University of Utah Health. We explore in some detail how we can intentionally engage the neuroplasticity of our brains.