Tag: how to manage stress with words

Metaphysical/Spiritual Podcast: Part 2 of exploring an article from Medium Daily Digest. Its title says it all, “Research Confirms that the Words we Say Can Change the Structure of the Brain.” And, actually, more. The article is based on a recent book by Dr. Andrew Newberg, a neuroscientist at Jefferson University, and Mark Robert Waldman, a communication expert, who have published a book called, Words that Can Change Your Brain. This week we include two activities to support changing your brain in “right” direction. And have you heard of fumfering?

Metaphysical/Spiritual Podcast: cent book by Dr. Andrew Newberg, a neuroscientist at Jefferson University, and Mark Robert Waldman, a communication expert, who have published a book called “Words Can Change Your Brain.”