2022-07-stress4-1

2022-07: Stress & Metaphysics-Part 4; Absolute Word-Compassionate

Metaphysical/Spiritual Podcast: Part 4 of our exploration of A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. In this last of a series, we explore the things we want to diminish in our lives as well as the things we want to consciously favor in order to counteract and lessen the stress in our lives.

2022-06-stress3

2022-06: Stress & Metaphysics-Part 3; Absolute Word-Dominion

Metaphysical/Spiritual Podcast: Part 3 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. We explore the common conditions when we are outside of our adaptive zone … aka comfort zone … when it comes to stress.

2022-05

2022-05: Stress & Metaphysics-Part 2; Absolute Word-World Peace

Metaphysical/Spiritual Podcast: Part 1 of a multipart series on Part 2 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. We review Calm and Connect Breathing technique, the importance of resiliency, and control. Repetition, unpredictability and loss of control heighten stress.

2022-04

2022-04: Stress & Metaphysics-Part 1; Absolute Word-Praying With Others

Metaphysical/Spiritual Podcast: Part 1 of a multipart series on stress and how to manage it. We are basing this program on an article found in Medium, entitled, A Stress Remedy That Works, co-authored by Deepak Chopra, M.D., Brian J. Fertig, M.D. and Jack A. Tuszynski, PhD. One key idea amongst many was, “No one is immune to stress, competitive people, no one thrives on stress.” And, “Also, Rid yourself of the notion that stress is good for you. Except for legitimate fight-or-flight dangers, it isn’t.”

2022-03-image

2022-03: Plateaus and Cul-de-Sacs; Absolute Word-Rise Up

Metaphysical/Spiritual Podcast: We took a stroll around plateaus, cul-de-sacs, and stair cases as metaphors for our spiritual journey. These all represent times when we can feel stuck or frustrated in our journey – and we share how to use these metaphors to continue to enrich your spirituality so you can master the art of living!