Ultradian Rhythms (Cycles) Part 3! How to get the best out of your mind and body! Increase productivity, energy and will power! These rhythms are baked in and hard wired … so … we might as well work with them than against them. As a bonus, learn about ATP, ADP and mitochondria!
Ultradian Rhythms … or if you prefer, Ultradian Cycles Part 2. We explore why they are important, indicators of when we need to take a break, and tie ins to our Spiritual Identity. Once we get the hang of them, we will boost our productivity, energy, and willpower.
Boost your energy and productivity by understanding our Ultradian Rhythms. We share with you what it is, why it is important and how to apply it to your life … and the Metaphysical impact!