2021-16: Ultradian Rhythms-Part 3; Absolute Word-Pray With Others

Ultradian Rhythms (Cycles) Part 3! How to get the best out of your mind and body! Increase productivity, energy and will power! These rhythms are baked in and hard wired … so … we might as well work with them than against them. As a bonus, learn about ATP, ADP and mitochondria!


2021-15: Ultradian Rhythms-Part 2; Absolute Word-Imagine

Ultradian Rhythms … or if you prefer, Ultradian Cycles Part 2. We explore why they are important, indicators of when we need to take a break, and tie ins to our Spiritual Identity. Once we get the hang of them, we will boost our productivity, energy, and willpower.